EverythingHealth is designed to address the rapid changes in science, medicine, health and healing in the 21st Century.

This site will sift through the vast amount of confusing data and simplify issues that are of interest to everyone interested in a healthy life and longevity.

The writings on EverythingHealth are entirely my own views and opinions.

Health Information You Can Trust

Toni Brayer MD

Sep 14
2 min

How Much Protein do You Need?

Do you live in the USA? If you answered yes and have the resources to read this...you are getting enough protein. Despite all the...

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almom2

Sep 11
1 min

9/11 We Remember

We're still standing Those twin towers, Standing tall with pride, Fell with grieving hearts, Stunned, America cried. But we're still...

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Toni Brayer MD

Sep 10
2 min

Brain Food

I've said over and over that food is medicine and there are some foods that are proven to impact your brain and mood. The brain...

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Toni Brayer MD

Sep 2
2 min

Covid Fall Booster - Just Do It

Any day the bivalent Covid-19 booster will be available for everyone. Patients are already asking if it's safe and should they get it....

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almom2

Aug 30
2 min

Tea and Alcohol - Good or Not?

The pendulum of evidence about drinking tea and alcohol seems to swing widely depending upon what you are reading. The Annals of Internal...

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Toni Brayer MD

Aug 21
3 min

Fake Online Reviews

I I've been approached by marketing companies to write 5 star reviews on Amazon products in exchange for free products and gift cards. ...

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almom2

Aug 18
2 min

Kidney Stones-New Info

If you've ever experienced a kidney stone you might think it's the worst pain you've ever had. (Women, you and I both know this is not...

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Toni Brayer MD

Aug 15
1 min

Immune Boost

Here is a breakfast of Champions and a great way to boost your immune system. A green smoothy can be made with just about any fruits and...

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Toni Brayer MD

Aug 14
2 min

Making Sense of CDC Covid

If you are confused about the always changing recommendations from the CDC regarding Covid you are not alone. Of course with a new virus...

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Toni Brayer MD

Aug 11
2 min

Vertigo aka: "I'm Dizzy"

One of the most common conditions I see in the office is vertigo. Most patients don't call it that but instead say they feel "dizzy" or...

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If you’ve ever tried to follow a healthier diet, you know how hard it is to ignore cravings. In a study published in the journal Appetite, 97 percent of women and 68 percent of men reported experiencing food cravings. Read more from me on How to Combat Your Food Cravings:

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Toni J. Brayer M.D. Sutter Pacific Medical Foundation

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Dr Brayer's Doximity

How My Patient's Resilience Helped Me Find My Own

Link to full article

Mr. Hester wore a coat and a tie year-round, carrying himself with European formality. Standing just over five feet, with thinning grey hair and hand tremors, he appeared both fragile and resolute in strength; he was one of my first patients in my new practice of internal medicine in 1987. He called me “Dr. Brayer” in a heavy Polish accent. I called him, “Mr. Hester.”

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Surviving an Assault and Saving a Life, All On Overtime

I was all alone in my medical office, hours after closing. Overhead, the fluorescent light was harsh. It was dark outside. Only a few years past residency, I wanted nothing more than to be home drinking a glass of red wine with dinner.

Toni Brayer, MD articles
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AIDS in Haiti: A Secret Too Scary To Tell

For a country with such poverty, lack of health care and lack of education, it is not a surprise that HIV/AIDS remains a significant problem in Haiti. Worse still, the disease carries a stigma and HIV infection is kept secret.

Dr. Toni Brayer, Contributor

Doctor working with Partners In Health in Port-ua-Prince, Haiti

By Dr. Toni Brayer, Contributor

Doctor working with Partners In Health in Port-ua-Prince, Haiti

We worked at the University Hospital, the only State hospital in this city of 3.5 million. We delivered medical care in tents like MASH units. There is one standing concrete structure that housed about 50 patients and other tents are being used as a makeshift ER, ICU, Surgery and TB ward.

Board Member Spotlight: Dr. Toni Brayer, Board President

The Sara & Michael Franti Do It For The Love story: Inspiring hope & healing through the power of music

Haute Living -

HEALTHY HORIZONS

DR. TONI BRAYER TALKS HOLISTIC HEALING

BY BECCA HENSLEY

Enjoy a better, healthier you through Dr. Toni Brayer’s integrative approach to holistic healing.

More Toni Brayer MD articles on the website Opposing Views

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Meet Toni Brayer, MD

Hi! I am an Internal Medicine physician who has practiced for over 36 years in Northern California. One of my favorite things to do is work with patients directly and help them stay healthy and live long and well. Optimal health comes from mind, body and spirit and I address all of that with my patients.

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