Toni Brayer MDJan 17, 20232 minReducing the Risk of Breast CancerI have yet to meet a woman who isn't worried about developing breast cancer, the most common female malignancy in the U.S. All breast...
Toni Brayer MDNov 10, 20222 minAlmonds-Eat MoreAlmonds are a superfood. What do we mean by that? Superfoods are packed with nutrients, antioxidants, vitamins and fiber. All...
Toni Brayer MDOct 13, 20222 minWhy Red Meat Causes Heart DiseaseThe evidence is clear and the connection between eating red meat and atherosclerotic cardio-vascular disease is well established. ASCVD...
Toni Brayer MDOct 2, 20221 minWhy You Should Drink TeaReaders from the UK, Turkey, Iran, China or Ireland may already know this as they are the largest tea drinking counties in the world. For...